Vibration White Finger And HAVS Advice

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Hand-Arm Vibration Syndrome (HAVS) is caused by prolonged use of hand-held power tools. Regular and frequent exposure to such vibrating equipment can cause symptoms such as "white finger" and Carpal Tunnel Syndrome. This article provides advice for employees who are concerned about working with powered hand tools, the actions they can take to protect themselves from over exposure and how to make a claim should they wish to pursue compensation.

The term Hand-Arm Vibration Syndrome is used to cover a range of symptoms caused by the prolonged use of hand-powered equipment from palm sanders to demolition hammers. It is caused by a deadening of the nerves in the hands due to extensive exposure to the constant vibrations involved. It can also affect the blood vessels, muscles and joints of the hands, wrists and arms. The symptoms persist after such work has ended with feelings of normality taking longer and longer to return.

HAVS can become permanently debilitating if the early symptoms are not recognised and action is not taken to reduce exposure. Initial symptoms include tingling or numbness of the fingers, loss of feeling in the fingers and finger blanching. An individual may begin to experience these symptoms after only a few months of exposure or it could be after many years of working in such an environment. A person suffering from white finger will have a reduced ability to work safely and effectively.

Often problems arise from not being able to grip tools safely, suffering from pain especially in cold weather, or being unable to work efficiently and accurately. An inability to work properly can lead to stress and lost earnings through time taken off work or not being able to work full time. Under such circumstances it may be worth considering vibration white finger claims as a way of easing the financial pressure. If you are concerned about any of the above symptoms then you should talk to your employer as soon as possible about the risks involved.

Your employer has a legal duty under the Control of Vibration at Work Regulations to minimise your exposure to these vibrations. If you suffer from any vibration related symptoms and it can be shown this was due to your working environment, you may be able to claim against your employer. Such a claim can help compensate you for any loss of earnings caused by an inability to carry out your job effectively or in severe cases, if you can no longer perform your duties at all. If you're thinking about claiming compensation, make sure you talk to a reputable personal injury specialist.

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Spending working hours in the atmosphere of serenity and calmness seems impossible since work and stress are perpetually intertwined. However, the reasons that cause work-related stress vary. Most of the employees report high levels of stress due to the workload and people issues, but those reasons fall under the category of structural and organizational problems within the company. Another thing that can cause anxiety and inhibit our productivity, even though we tend to overlook such obvious facts, is our surrounding.

Although stress-free work environment may sound like an oxymoron, there are ways to reduce stress by making small yet important modifications in your workplace. Given that we spend half of our waking hours at work, the quality of light in the office is crucial for our well-being. Fluorescent strip lights are common in many offices although being a health and safety danger.

Aside from containing mercury and spreading uneven light, fluorescent bulbs often flicker and buzz which can be very annoying and even harmful to people with epilepsy. Natural light reduces stress so try to get close to the window, but if that is not an option, have a small desk lamp that will help you reduce eye strain. Plants are the oldest trick when trying to improve any interior, no matter how small.

However, the benefits of having plants go much further than decorating your cubicle. Besides the fact that greenery will improve the air quality, it will lift up your mood and increase productivity. Numerous studies confirm positive effects of plants on our mindset and mental health, so make sure to include few colorful flowers around your desk. Be creative and make air plant holders that will hang there and brighten your day. Also, use a coffee break to go to the nearest park since it will refresh you and replenish your mental energy.
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