Taking Control Of Your Life
There is always somebody who is willing to give you advice you did not ask for. When we are children, we think that outside pressure will stop, when we are "grown up;" we will be independent and in control of our lives. As young adults, we soon find out that we have limited control of our lives, when there is always someone to answer to, in the form of a parent, college professor, supervisor, customer, drill sergeant, or someone else.
In fact, we have limited control because we do not control nature. How can Yoga empower you to take control of your life, How can you stop others from attempting to control your life, Let's look at how Yoga can help you to create your own manifestations and change your destiny for the best.
Do you ever have a co-worker who enjoys making others feel inferior, Consider this: We have to give permission to those who insult us, in order for them to make us feel less worthy. Without our permission, they hold no power over us. If you believe that your existence is a problem, mistake, or error, then you really do have troubles. Self-doubt leads to self-defeat.
Yet, all is not lost - because, in this case, the trouble can be found and purged from within you. The solution to this problem is also within you. Once you understand that you have to respect your own self-image at all times, you will manifest positive energy from within.
You must forgive yourself for past mistakes, make positive changes, and never speak poorly of yourself. You will receive nothing by thinking less of yourself, and you will leave the door open for those who feel gratification in your unhappiness. About people who want to control you: Remember the saying, "Just say, No." Many people feel that life is not so simple, but "No" can be a powerful word, which prevents complications and trouble.
You do not have to feel obligated to every request - just because somebody asks you. This is not a "free pass" to refuse people in need, but you should use your best judgment about how you will spend your time and energy. Yogic philosophy teaches us to live in the moment, while performing acts of mindfulness, loving kindness, and forgiveness. It is easy enough to waste time and energy, without experiencing peer pressure along the way. The correct path is universal, and your heart is your best guide.
The benefit of the online program is that it can be booted up anytime, and used on demand, anytime I want to refresh my smokin’ neurons. Wonderful break which actually helps the neurogenesis and neuroplasticity. The other program I tried is the brain child of Michael Merzenich,Ph.D., one of the world’s leading experts in neuroplasticity, and it has been put to the test in the recently published IMPACT study. Both the researchers and the participants were quite amazed at the results.
So, you memory exercise folks, who grew up reading Harry Lorayne’s material on memory, try his tools out after increasing your brain fitness with the computerized brain fitness tools. You may still forget where your keys are once in awhile, but your word recall will be excellent, the envy of all. Michael S. Logan is a brain fitness expert, a counselor, a student of Chi Gong, and licensed one on one HeartMath provider. I enjoy the spiritual, the mythological, and psychological, and I am a late life father to Shane, 10, and Hannah Marie, 4, whose brains are so amazing.
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