5 Main Rules Of Fencing

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Fencing, a unique combative sport that is part of the Summer Olympics, pits two sword-wielding competitors against one another in a contest of skill and athleticism. Each fencer attempts to touch the other with the tip of his sword to score touches, or points. All fencing competitions must follow a few basic rules to ensure not only competitive balance but also the safety of all participants.

Fencing competitors must wear the necessary proper equipment, including a face mask, a fencing jacket, a pair of fencing pants to protect the legs and a fencing glove that covers the sleeve on the sword arm. Officials will check participants before each bout to make certain the equipment reaches all safety standards. Fencers must also wield approved weapons, whether a foil, saber or epee. Fencing utilizes a simple scoring system, awarding one point for each time a fencer touches his opponent with his weapon.

Depending on the manner of competition, bouts may last five touches with a time limit of three minutes or 15 touches and a time limit of nine minutes, according to the rules of the U.S. A fencer must touch his opponent in an approved target zone of the body to register a point, with the target changing depending on the weapon used. In epee fencing, contacting anywhere on the opponent’s body registers a touch. Sabre fencing limits the target zone to the torso, meaning anywhere above the waist.

Foil fencing reduces it even further, restricting the target area to the trunk only and removing the arms and head from consideration. Fencers compete on a long, narrow strip of material and must remain on the fencing strip at all times. The strip, or piste, must be 46 feet long and measure between 5 and roughly 7 feet wide.

The strip contains a center line, two on-guard lines roughly 6 feet from the center line and two lines marking the rear limits of the strip roughly 23 feet from the center line. If a fencer steps beyond the strip’s legal side boundaries, the official will award 1 meter, or approximately 3 feet, of ground to the opponent on the restart. Stepping beyond the strip’s rear limit results in an awarded touch to the opponent. Officials may also award touches to the opponent if a fencer attacks with both hands, if a fencer doesn’t obey instructions or if a fencer displays poor sportsmanship or overly violent behavior. Lose Weight. Feel Great! AGE lbs. WEIGHT ft. What Are the Benefits of Fencing,

Boil the water plain. Cure: Add milk/water and more potato flakes. Garlic . Chives . Onion powder . Your Favorite Mrs. Dash (a very good salt substitute- doesn't have that horrible artificial salt aftertaste) blend Robin Harris 521,978 Contributions How far in advance can you peel potatoes to make mashed potaotes, You will have several days after peeling the potatoes to cook them, but only if you keep them submerged in water and refridgerated.

This isn't recommended for non-commercial uses but many restaurants (even the four star ones) do this ahead of time to save some time, also they have the space and equipment to manage this easily. Remember, the longer you soak the raw potatoes, the more nutrients you lose. 3u8rbba98edy2 92,787 Contributions How many potatoes are needed to make enough mashed potatoes,

The number of potatoes will depend on the number of people and the size of the potatoes. You should use around one fist-sized portion of potatoes (before you start, that is) plus "one for the pot". If the people being served are fairly voracious, you may want to increase the rate to three potatoes for every two people, or something like one each and 3 or 4 for the pot. Amazon Princess 262 Contributions Is there an Easy way to make mashed sweet potatoes,

You can wash, then bake or microwave the sweet potatoes. When they are the consistency you desire, use a spoon to scoop out the insides, add milk, brown sugar and butter (or however you desire to flavor your potatoes), and mix up to consistency of your choice. Jassy033 9,070 Contributions How many red potatoes to make a serving of mashed potatoes,

Hmm Im not so sure . I have just cooked 700 grams of red potatoes, mashed them, and they lasted three meals for one person. You can't specify an actual nimber, because reds, like all potatoes, come in various sizes. Psavin 5 Contributions How do you make mashed potatoes, Boil/steam/bake potatoes until tender, then mash 'em. Many people like to add butter and milk and maybe salt or broth for flavor. Some people insist on peeling them before mashing them. First peel the potatoes and cut them in half.
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